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    Home » Recipes » Salads

    Roasted Butternut Squash Salad

    by Rachel · Updated Jan 25, 2025 · 1 Comment

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    Packed with texture and warm, cozy flavors, this Roasted Squash Salad is the ultimate fall or winter salad. Sweet roasted butternut squash, juicy pomegranate seeds, creamy goat cheese, and drizzled with a tangy homemade vinaigrette for a salad that's as satisfying as it is irresistible.

    A bottle of balsamic vinaigrette being poured over a salad of squash and winter fruits.

    I am always looking for fun salad creations and I changed up our winter citrus salad to this big hit over Christmas break. Our family loved it so much, we served it a few times! Of course, since I was on break, I couldn’t get it posted on the blog in time, but its the season now to enjoy, as well as next fall and to balance the rich foods holidays like Thanksgiving.

    The featured ingredient is rich, earthy roasted squash with crisp caramelized edges. A bed of mixed greens is a blank canvas for a variety of seasonal toppings such as pepitas and sweet winter fruits like pomegranate arils, dried cranberries, while soft crumbled goat cheese adds a creamy tang with a texture explosion.

    Ingredients and Substitutions

    While I only include notes for ingredients that I used, I have added some ideas for substitutions or additions as you see fit!

    Salad topping ideas including red onion, pepitas, cranberries, goat cheese, pecans, and pomegranate flat lay on a table.

    Greens. I use a mix of what I have on hand from buttercrunch to red lettuce. My preference is a bulkier, crisp mix with a little bit of sweetness like buttercrunch, romaine, or spinach.

    Butternut squash. Definitely my favorite but honey nut, kabocha, delicata squash or acorn squash varieties are also good.

    Winter Fruits. Pomegranate arils and dried cranberries add a nutritious and beautiful pop of color to the salad. Pomegranate seeds are edible and complement the other crunchy textures in the salad. If those aren’t available, apple or pear slices are delicious as are other dried fruits such as dried cherries, blueberries, and currants.

    Toppings and crunch. Pepitas (seeds from Styrian pumpkins), toasted pecans, and goat cheese make great toppings. Any other seeds or nuts are good substitutes. Feta is the closest substitute for goat cheese and works great too, or parmesan cheese.

    What protein to add? My family will add bacon or prosciutto to anything, including this salad. If you’d like to add additional protein, I recommend lentils for vegetarians/plant-based eaters and roasted or grilled chicken for others.

    Simple Honey Balsamic Dressing

    The dressing is super simple to make with a mix of pantry ingredients such as:

    Balsamic vinaigrette recipe ingredients including honey, olive oil, Dijon and balsamic. vinegar.
    • Olive oil (extra virgin or light)
    • Honey
    • Dijon mustard
    • Balsamic vinegar- I prefer an aged balsamic but choose a high quality one either way.

    In order to get a creamy and slightly lighter color, I recommend whipping the ingredients together either in a blender or food processor. You can also shake vigorously for several minutes in a small jar, but it will be quite the forearm workout and may be darker in color or separate quicker.

    Looking into a jar of homemade Balsamic Vinaigrette with a spoon and herbs around.

    Other Dressing Ideas

    My Maple Dijon dressing (recipe from this salad) would pair deliciously with this salad if you like a bit of fall maple flavor. Alternatively, you can substitute maple syrup for the honey in this recipe. If you prefer a lighter dressing, this white balsamic dressing recipe is a great option.

    Roasting Squash

    If you’re new to roasting vegetables or roasting butternut squash specifically, check out our recipe for Oven Roasted Butternut Squash. You can see step by step how to cut and peel the squash correctly. Spinach Stuffed Squash and Vegetarian Butternut Squash Tacos also include great tips.

    Roasted Butternut Squash in a sheet pan with parchment paper.

    The process of cutting the squash into bite sized pieces, tossing with 1 Tbsp. of oil, and seasoning with salt and pepper is relatively simple. Place on a baker’s sheet to roast in the oven for 20-25 minutes until tender, turning once when the bottom edges start to brown.

    What to serve with this squash salad recipe?

     The beauty of this salad is how colorful it is. It makes a beautiful presentation at lunch or dinner. Add a crusty loaf of bread if desired. Or serve it as a side dish with soups and sandwiches like Chicken Salad on a Croissant, paninis, Chicken Meatball Soup, or Chicken and Wild Rice Soup.

    Just look at all those beautiful, colorful, and festive toppings!

    Closeup of butternut squash salad with toppings to show texture.

    Storage Suggestions

    The salad dressing stores for up to a month in a sealed container in the refrigerator. You may have to warm it up for 10 seconds if the oil hardens. Shake well before serving.

    When prepping ahead, I tend to store the lettuce in a separate container to keep it from wilting. I also store the squash separately so I can warm it up. The fruits and other toppings can be stored together for up to 4 days in a tightly covered container, with the dressing separate.

    Cookbook cover of Chicken and Rice casserole. The cookbook is titled Weeknight Supper Solutions

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    More Delicious Salad Ideas

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    PS. If you make this recipe, leave a COMMENT AND A STAR RATING in the comments section at the bottom and be sure to take a photo and tag it #cravingcreative on Instagram! I appreciate you for taking the time to read about me and my family recipes. 

    A bottle of balsamic vinaigrette being poured over a salad of squash and winter fruits.

    Roasted Squash Salad

    Rachel
    Packed with texture, THIS Roasted Squash Salad includes warm roasted butternut squash, juicy pomegranate seeds, creamy goat cheese, and a tangy homemade vinaigrette for a salad that's as satisfying as it is irresistible.
    5 from 1 vote
    Servings: 4 sm-med salads
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 20 minutes mins
    Total Time 35 minutes mins

    Ingredients
      

    For the Salad (most are optional depending on what you like)

    • 1½ Pounds Butternut Squash peeled, seeds scraped out and chopped into 1 inch cubes (about 4 cups)
    • 1 Tablespoon Olive Oil
    • Salt and Black Pepper
    • 6 oz Mixed Lettuces buttercrunch, mesclun, spinach, etc
    • ¼ Cup Red Onion peeled and thinly sliced
    • ¼ Cup Pomegranate Arils
    • ¼ Cup Dried Cranberries
    • ½ Cup Pecans rough chopped
    • 2 Tablespoons Pepitas (Styrian Pumpkin Seeds) Substitute with sunflower or hemp seeds
    • â…“ Cup Crumbled Goat Cheese can substitute with crumbled feta

    For the Dressing

    • ¾ Cup Olive Oil extra virgin or light tasting
    • ¼ Cup Balsamic Vinegar Good quality
    • 1 Clove Garlic peeled and finely minced (about 1.5 tsp)
    • 1 Teaspoon Dijon Mustard
    • 1 Tablespoons Honey
    • Salt and Black Pepper to taste
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    Instructions
     

    • Toast Pecans (optional). Space them out on a large, rimmed cookie sheet lined with parchment paper. Bake at 350 degrees F for 7 mins. Flip and toss. Return and bake for another 5-7 minutes or until fragrant and slightly darkened. Let fully cool before adding to salad.
    • Roast the Butternut Squash. Preheat oven to 425°F. Line a baking sheet with parchment paper or a silicon baking mat. Toss the squash cubes in 1 tablespoon olive oil and season with salt and pepper. Spread butternut squash cubes onto the baking sheet into a single layer with space between pieces. Bake for about 15 minutes and flip the squash when the down sides start to brown. Bake for an additional 7-10 minutes until tender and edges are browned to your desired crispness. Remove from oven once done and you can serve warm or cooled on top of the salad.
    • Make the vinaigrette. In a blender or food processor, blend all ingredients together and refrigerate until ready to use. Blending them this way makes it creamier and lighter in color than stirring. You can also shake vigorously in a jar for about 3-5 minutes until emulsified.
    • While the squash is roasting, assemble the salad. Rinse, spin, and add the greens to a large salad bowl or individual bowls. In a medium bowl, mix together the red onions, cranberries, pomegranate arils, pecans, pepitas (pumpkin seeds), and crumbled goat cheese.
    • When the squash is done, put everything together. Drizzle and toss the salad greens in a bit of dressing while the squash is just out of the oven or serve on the side. Add the warm squash over top of the salad and sprinkle the toppings mix evenly between individual portions.

    Nutrition

    Serving: 2cupsCalories: 701kcalCarbohydrates: 39gProtein: 9gFat: 60gSaturated Fat: 10gPolyunsaturated Fat: 9gMonounsaturated Fat: 39gTrans Fat: 0.003gCholesterol: 9mgSodium: 109mgPotassium: 855mgFiber: 6gSugar: 17gVitamin A: 18854IUVitamin C: 50mgCalcium: 147mgIron: 3mg
    Course dinner, lunch
    Cuisine American
    Tried this recipe?Let us know how it was!
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    Comments

      5 from 1 vote

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      Recipe Rating




    1. Lisa says

      January 25, 2025 at 11:39 am

      5 stars
      Super simple and added more dried cranberries rather than pomegranate. Used feta because it’s easier.

      Reply
    Headshot of Rachel Beach, the author of Craving Some Creativity.

    Hi, I'm Rachel!

    Creativity makes me energized and fearless. My husband and I have been renovating homes for over a decade and love to share our passion for all things home. Follow along for remodeling tutorials, recipes, and entertaining ideas sure to inspire!

    More about me →


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